Exercise and Your Fight Against Mesothelioma

Although mesothelioma, or “meso,” the cancer caused by asbestos exposure, is incurable, many survivors wage a years-long battle against the disease. That’s why those with a “meso” diagnosis (or their loved ones) should consult an attorney like the asbestos trial lawyers at The Williams Law Firm, P.C., in New York City about securing financial compensation for medical expenses.

But here’s a disease-fighting, life-extending strategy for everyone regardless of their current health: exercise.

Based on already-established research that indicates exercise improves the quality of life of patients suffering from lung cancer, medical researchers in Western Australia are now specifically looking at the effects of exercise on meso survivors.

“We are hoping to show that a tailored exercise program can promote muscle strength mobility and confidence in patients,” cancer-research scientist Dr. Carolyn McIntyre from Edith Cowan University in Perth told the journal Science Network Western Australia. “(Regular exercise) will hopefully lead to improvements in quality of life.

Consider these “fast facts” about asbestos and mesothelioma in the United States from the Centers for Disease Control and Prevention:

• A DIAGNOSIS OF ASBESTOSIS OR LUNG CANCER FROM ASBESTOS GENERALLY HAPPENS NEARLY 25 OR MORE AFTER EXPOSURE.
• A DIAGNOSIS OF MESOTHELIOMA HAPPENS, ON AVERAGE, 30 YEARS AFTER ASBESTOS EXPOSURE.
• THE HIGHEST INCIDENCE OF DEATH FROM MESOTHELIOMA HAPPENS IN WHITE MEN AGE 75 AND UP.

Your medical team or provider can provide additional support and information about moving forward after your diagnosis. We encourage you to seek medical care and help throughout your mesothelioma journey. The asbestos exposure lawyers from The Williams Law Firm can give you a referral if you need assistance. We know that you deserve high-quality care and support during difficult times, and we want you to receive excellent attention and resources.

What Exercises Should You Do If You Have Mesothelioma?

If you have been diagnosed with mesothelioma, several exercise routines can be helpful. Generally speaking, exercising during cancer treatment can reduce fatigue, improve your strength and overall muscle mass, boost your mood, and positively impact your quality of life. However, certain kinds of exercise may be safer or more effective for mesothelioma patients than others. The following are great exercises to try:

• Swimming
• Cycling or riding the elliptical
• Light strength and weight training
• Walking
• Gentle yoga
• Tai chi

These are great options because they are low impact and reduce the risk of breathlessness or fatigue while also improving quality of life. Ensuring you get sufficient exercise will be a great way to elongate your life and feel better, but we recommend you speak with your doctor for more information.

How Can a Mesothelioma and Asbestos Exposure Lawyer Help You?

If you are involved in legal matters of any kind, we recommend that you work with a lawyer and receive support. Working alone can be incredibly stressful and challenging, but a skilled and experienced attorney can provide invaluable help. A lawyer with knowledge and specialization in mesothelioma or asbestos cases can help you navigate the legal system quickly and confidently. They can also speak on your behalf, complete and file paperwork, collect and analyze evidence, and level the playing field against the parties responsible for your circumstances.

We encourage you to refrain from representing yourself during your legal matters whenever possible, as you’re much more likely to walk away with excellent results when you have assistance from a lawyer. Self-representation introduces a significant risk of mistakes and lost financial support, but your lawyer can reduce the odds of adverse effects. Please don’t hesitate to connect with a lawyer from The Williams Law Firm, and we can schedule your consultation with a qualified attorney.

Find High-Quality Help From the Mesothelioma Lawyers at The Williams Law Firm

If you expect you have been exposed to asbestos or diagnosed with mesothelioma, you don’t have to work alone. The Williams Law Firm has the experience and knowledge necessary to bring you great results, as shown by our history of success for victims and survivors. Our clients trust us to support them and reduce their stress during legal matters and overwhelming moments, and we can do the same for you.

If you or a loved one has been diagnosed with meso and is now facing a fight for life against this aggressive cancer, please contact the New York City asbestos attorneys at The Williams Law Firm, P.C., online or by telephone at 855-575-MESO (6376) to schedule your free case consultation.